Associate Therapist
Alessia Zita
Registered Psychotherapist (Qualifying)
I firmly believe all the tools needed for your success lie within. Together we can realize your strengths and overcome obstacles in your path.
Whether your problems feel big or small, we will target what is important to you without fear of judgment by leaning into a client-focused approach. My goal is to provide a safe space for you to challenge yourself to grow and attain the life you foresee. I tend towards a more general therapeutic approach that draws on tools from solution-focused therapy, mindfulness, narrative therapy, and cognitive-behavioural therapy.
I aim to balance happiness and authenticity within my work and lifestyle, and I hope to connect with you similarly to work towards your goals.
I received a HBSc from the University of Toronto in Psychology. Currently, I am a Master of Counselling Psychotherapist candidate from Yorkville University completing my internship. I am registered with the CRPO as a Registered Psychotherapist (Qualifying) receiving supervision.
I am accepting new patients and offer a sliding scale starting at $70 an hour.