Jaslin Boparai

Hi there! My name is Jaslin Boparai, and I’m currently pursuing a Master of Arts in Counselling Psychology at Yorkville University. Alongside my studies, I am a yoga and meditation teacher with a deep passion for understanding emotions as valuable information that helps us access deeper layers of our being. My focus includes self-regulation, emotional processing, and healing through modalities like somatic practices, mindfulness-based practices and cognitive-behavioural therapy. 

My goal is to emphasize the importance of healing from within and cultivating a safer, more compassionate relationship with yourself. I strive to create a space where all aspects of your being – both light and shadow- are acknowledged and welcomed. 

I am excited to continue learning and growing alongside a wonderful team!