In life’s journey, it’s all too easy to find ourselves on a familiar path, facing the same hurdles time and again. Yet therapy offers a sanctuary—a safe harbour where we can unravel the mysteries of these obstacles, understand why they persist and discover fresh, empowering perspectives to tackle them head-on. 

My mission is to embark on this journey alongside my clients, delving deep into their challenges and illuminating new pathways forward where previously there seemed only stagnation. I specialize in assisting individuals in navigating anxiety, sadness, relationship dynamics, self-esteem struggles, stress, family issues, and the lingering shadows of childhood trauma. Regardless of where clients find themselves in their personal odyssey, I am committed to meeting them there, ready to offer support and guidance.

At the heart of my therapeutic approach lies narrative and person-centred techniques enriched by trauma-informed and intersectional perspectives. This means that I focus on your unique story and experiences, and I believe you are the expert in your life. I aim to create a space where clients feel safe and empowered to explore and confront their challenges with courage and confidence.

As a Registered Psychotherapist (Q) with a Master’s in Counselling Psychology from Yorkville University and a Bachelor’s in Sexuality Studies from York University, I bring a wealth of knowledge and expertise to our collaborative journey of healing and growth. This extensive academic background equips me with the necessary tools to understand and address various psychological issues.