As a Registered Psychotherapist (Qualifying) and professional art therapist, I provide art and verbal psychotherapy for youth, adults, and older adults whose concerns may include self-worth, loss and grief, depression, stress, anxiety, social isolation, and transitions in life. I completed my graduate-level diploma in art therapy from the Toronto Art Therapy Institute, and have worked in rehabilitation, hospitals, long-term care, and community mental health organisations providing art psychotherapy for adults and older adults with concerns such as multiple chronic illnesses, dementia, eating disorders, and mood disorders. I am always looking for ways to expand my perspective and awareness, and believe that art therapy can help eliminate physical and even linguistic barriers when individuals are given space and support for self-expression, creative exploration, and sharing their stories.